Feeling lost or overwhelmed?
Work, stress, managing family, and so many other things can get in the way of making time to take care of yourself.
Sometimes we don’t even know how we got to this place and yet we know something has to give. This is a great time to reach out because you don’t have to do this alone.
Hi, I’m Nicole
I work with a lot of people who find themselves trying to figure out what happened and feel like they should have it all together.
The truth is, none of us have it figured out and it is helpful to feel like you are not alone. Wherever you are, however your feel about therapy, I offer a great place to start feeling more like yourself.
